Resistance Bands
Resistance Bands
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Resistance bands are an excellent addition to any home gym or gym bag! Perfect for mobility training, activation exercises, or a substitute for at home weights!
Sizes range from 5lbs to 120lbs!
Accessories like a pair of handles and a door anchor are available!
All bands are package inside small draw string bag.
Don't Just Take My Word For It...
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"Being able to text my own coach whenever I had a question or needed help was a game changer!"
Online Coaching- James M.
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"I always struggled with what weights/reps to use. Kevin understands the math and lays out the path to increase weight over time!"
"Build The Big Three"- Jonathan M.
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"I knew I needed to get started. Having well-written descriptions and videos for each exercise made the beginning stages much easier."
Intro To Exercise- Brian Q.
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Risk Free
Each package offers a money back guarentee to allow you to try online training risk-free and see if it's right for you!
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Premium Service
Satisfaction is guaranteed with professional grade service and coaching expertise.
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Easy To Use
Convienent, simple, and easy to use mobile app to track all of your workouts!
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Open Communication
Ask as many questions as you'd like, whenever you'd like. Receive open, honest, and insightful feedback.
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Train confidently with a completely personalized workout every time you put your gym outfit on.
Online Coaching
Having a hard time sticking to a plan? Custom training and the support of your own accountability coach could be the change you need!
Intro To Exercise
Have you told yourself that you need to start exercsing but don't know where to start? This program will help you learn and understand the fundamentals and basic movements of exercise!
Visit The Shop
Fill your gym bag with the all of the essentials. Including resistance bands, massage tools, yoga mats, and more!
Start For Free!
Receive a virtual success session to discuss your goals and past experiences to build a custom training plan that best suits your lifestyle!